A study found that extra walking or jogging each day could improve productivity and increase lifespans. The World Health Organization recommends that all adults should do at least 150 minutes of moderate exercise, or 75 […]
It is not death that a man should fear, but he should fear never beginning to live. – Marcus Aurelius What does that mean? While this appears to be an interesting German to English translation, the core […]
Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain. – Anonymous, more recently attributed to Vivian Greene What does that mean? This quote is about living our lives, not […]
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